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Old 10-24-22, 11:16 AM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
I was able to order from the link that was posted the other day. I got the dvds and downloads. Very excited!
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Old 10-24-22, 11:20 AM  
Pascal
 
Join Date: Dec 2008
Here are the individual DVDs:

PHASE 1: TOTAL BODY WORKOUTS
01. Giant Sets DVD
02. Tri-Sets DVD
03. Super Sets DVD
PHASE 2: ALL UPPER BODY / ALL LOWER BODY WORKOUTS
04. Upper Body 1 DVD
05. Upper Body 2 DVD
06. Lower Body 1 DVD
07. Lower Body 2 DVD
PHASE 3: SINGLE BODY PART WORKOUTS
08. Back / Biceps DVD
09. Chest / Triceps
10. Legs / Shoulders DVD
RECOVERY WORKOUTS
11. Foam Rolling Upper Body / Foam Rolling Lower Body DVD
12. Chair Yoga / Mat Yoga DVD
13. Mobility 1 / Mobility 2 DVD
14. Active Recovery / Total Body Stretch DVD
ABS
15. Abs DVD
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Old 10-24-22, 11:26 AM  
fanofladyvols
 
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Join Date: May 2004
Location: Modify City, State of Fierce
She is also soliciting questions on her forum ..in case anyone doesn't use Facebook (or doesn't want to ask her friends to ask for them )
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Old 10-24-22, 11:52 AM  
rhbrand
 
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Join Date: Nov 2001
I love how she set these up. Going from total body, to upper/lower split then moving on to body parts!
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Old 10-24-22, 12:21 PM  
Denise R
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Join Date: Nov 2001
Location: Indiana
Placed my order!!
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Old 10-24-22, 01:02 PM  
Pascal
 
Join Date: Dec 2008
Quote:
Originally Posted by DawnP View Post
Has anyone listed out the 15 DVDs?

I don't see this on her pre-order site and I've been scrolling through this thread trying to itemize them all...

Here I was hoping to wait and order 4 or 5 of the DVDs later only to find out the pre-order price is only $119 for all 15 DVDs. Egads.
PHASE 1: TOTAL BODY WORKOUTS
01. Giant Sets DVD
02. Tri-Sets DVD
03. Super Sets DVD
PHASE 2: ALL UPPER BODY / ALL LOWER BODY WORKOUTS
04. Upper Body 1 DVD
05. Upper Body 2 DVD
06. Lower Body 1 DVD
07. Lower Body 2 DVD
PHASE 3: SINGLE BODY PART WORKOUTS
08. Back / Biceps DVD
09. Chest / Triceps
10. Legs / Shoulders DVD
RECOVERY WORKOUTS
11. Foam Rolling Upper Body / Foam Rolling Lower Body DVD
12. Chair Yoga / Mat Yoga DVD
13. Mobility 1 / Mobility 2 DVD
14. Active Recovery / Total Body Stretch DVD
ABS
15. Abs DVD
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Old 10-24-22, 01:04 PM  
adawn
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Join Date: Feb 2013
Location: Illinois
Under the optional equipment section, I noticed this:

STS pull-up and dip bars (available for purchase December 2022 from us)

So I was glad to see an estimated date for that.

Not sure how I feel about the zippered case. It appears they're in sleeves and not on spindles but the circle shape and zipper may be kind of annoying. I can't decide. I always transfer my Cathe dvds to zippered cases with sleeves but the circle shape of this one is throwing me off.

Off to preorder!
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Old 10-24-22, 01:05 PM  
prettyinpink
 
Join Date: Jun 2009
Quote:
Originally Posted by Pascal View Post
PHASE 1: TOTAL BODY WORKOUTS
01. Giant Sets DVD
02. Tri-Sets DVD
03. Super Sets DVD
PHASE 2: ALL UPPER BODY / ALL LOWER BODY WORKOUTS
04. Upper Body 1 DVD
05. Upper Body 2 DVD
06. Lower Body 1 DVD
07. Lower Body 2 DVD
PHASE 3: SINGLE BODY PART WORKOUTS
08. Back / Biceps DVD
09. Chest / Triceps
10. Legs / Shoulders DVD
RECOVERY WORKOUTS
11. Foam Rolling Upper Body / Foam Rolling Lower Body DVD
12. Chair Yoga / Mat Yoga DVD
13. Mobility 1 / Mobility 2 DVD
14. Active Recovery / Total Body Stretch DVD
ABS
15. Abs DVD
It sounded like Phase 1 is one full body workout on each DVD.

I’m wondering if there will be more than one workout on each of the Phase 3 DVDs, since presumably those workouts would be a little shorter.

Last edited by prettyinpink; 10-24-22 at 01:18 PM. Reason: Auto correct
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Old 10-24-22, 01:14 PM  
Kathy G
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Join Date: Nov 2001
Location: USA
Quote:
Originally Posted by prettyinpink View Post
It sounded like Phase 1 I’d one full body workout on each DVD.

I’m wondering if there will be more than one workout on each of the Phase 3 DVDs, since presumably those workouts would be a little shorter.
Yep, it looks like good pairings too (for discs 8-10) that will make good premixes! I’m hoping the total body workouts will have upper/lower premixes so we can use them separately as well.
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Old 10-24-22, 01:17 PM  
rhbrand
 
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Join Date: Nov 2001
I got mine ordered!

I thought I'd have to wait until the 1st, aka payday. But today, we got some unexpected money enough for me to get these, and hubby to get a vintage GI Joe, he collects, and have some to put into savings!
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