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10-10-22, 06:05 PM
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VF Supporter
Join Date: Feb 2013
Location: Illinois
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I feel like I'm somehow going to end up justifying getting the new bars depending on how much room they take up and how much they cost and how many additional features they have compared to the Turbo Tower. That said, I haven't brought my Turbo Tower out in YEARS. It's currently in two pieces and relegated to the basement along with my neglected Bosu. Then again, I got the Turbo Tower for a steal for $79 including shipping on amazon back in the day so I definitely don't regret the purchase. |
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10-11-22, 04:30 PM
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Join Date: Jan 2017
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This pic is from Cathe's STS Muscle & Recovery Body Parts Back
In this pic Cathe is doing a Pendlay Row. A Pendlay row involves the same sequence and movements as a barbell row except with the Pendlay row, you place the barbell down on the floor at the end of the sequence rather than holding it above the floor, as with a standard barbell row. So, you pick up the bar from the ground when you do a Pendlay row. Since you’re starting from the ground when you do a Pendlay row, it has certain advantages over a standard barbell row. Lifting the barbell from the ground requires you to generate more power than a standard barbell row does. So, doing this row variation helps you improve power performance in a way that a standard barbell row does not. Learn more about a Pendlay Row in our blog at https://bit.ly/3ED3OSK |
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10-11-22, 07:36 PM
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Join Date: Jun 2002
Location: Virginia
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Loving these! And all the clothes! I hope she tells us the brands!
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10-12-22, 09:58 AM
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Join Date: Nov 2001
Location: MI
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If I get this set, I am just using what I have at home. I don't need any new equipment.
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10-12-22, 11:42 AM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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__________________
Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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10-12-22, 06:10 PM
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Join Date: Feb 2007
Location: New Jersey
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 . But other than that, I hope I'm not tempted to buy any additional equipment.
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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10-12-22, 07:49 PM
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VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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I'm interested in the bars since I didn't buy her previous towers. I hope it's good and sturdy.
__________________
"The two most powerful warriors are patience and time." Leo Tolstoy |
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10-13-22, 11:47 AM
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Join Date: Jun 2002
Location: Virginia
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10-13-22, 11:47 AM
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Join Date: Jun 2002
Location: Virginia
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Quote:
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10-13-22, 11:49 AM
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Join Date: Jun 2002
Location: Virginia
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Quote:
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| Tags |
| announcement/announcement, cathe, cathe presale, cathe sts 2.0, danielpt, pre-sale, sts 2.0, sts 2.0 reviews, troy lite bar |
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