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02-25-19, 03:59 PM
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Join Date: Jan 2017
Location: Central IL
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BARLATES Fusion Flow Easy Cardio - I want more
Are there any workouts similar to this besides CS & Essentrics?
Thanks in advance https://www.youtube.com/watch?v=OSyh3r0EW5A |
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02-25-19, 05:01 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Looks great & reminds me of Ellen Barrett’s older workouts, and some of Jessica Smith’s are similar too.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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02-25-19, 05:20 PM
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VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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Looks good!
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02-25-19, 06:14 PM
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Join Date: Sep 2005
Location: Colorado
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Forgive me if this is a total miss 'cause I haven't actually done the workouts in question
 ... but this new one has been under discussion lately:https://www.totalfitnessdvds.com/Bar.../zfeelgood.htm
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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02-25-19, 06:50 PM
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VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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Quote:
I bought that one, but haven’t tried any of the workouts yet. |
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02-25-19, 07:02 PM
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VF Supporter
Join Date: Feb 2008
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Quote:
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Dana Avatar: Oliver! 
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02-25-19, 08:29 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Quote:
__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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02-25-19, 10:34 PM
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VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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Quote:
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02-26-19, 02:07 AM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I bought the downloads and plan to do one tomorrow.
__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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02-26-19, 03:41 AM
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VF Supporter
Join Date: Mar 2003
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I ordered the Feel Good Series, too. I can hardly wait for it to come. Isn't this the end of February? I keep checking Total Fitness.
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Mary |
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| Tags |
| barlates, cardio, linda wooldridge |
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