02-09-16, 04:12 PM | |
Join Date: Jan 2013
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Nota bene, though, you won't actually bounce less; it will just be FAR less uncomfortable. Don't toss your high-impact bras or anything!
I will say, though, that if it's a choice between having functional wrists, and being able to do high-impact exercise? I've gotta go with my wrists. I'm still planning to type, sew, write, do needlework, and everything else in my 80s and beyond. Not so sure I'll still feel I need to prove anything by running. Do forearm planks work for you?
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~Gem Dux femina facti |
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bench press, chest, flyes, pectorals, strength |
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