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Old 03-10-14, 03:21 PM  
rheash92
 
Join Date: Feb 2012
when will the free shipping end? thanks.
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Old 03-10-14, 03:21 PM  
Irisg1
 
Join Date: Jan 2007
Location: N.J.
I am glad I haven't been clicking with KCM workouts lately, because she's been coming out with soo many new workouts lately, I could go broke, if I had to have them all, lol.
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Old 03-10-14, 03:26 PM  
Pat58
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Join Date: May 2002
Location: Connecticut
I passed - I'm not using the ones I have. Not that I don't love Kelly, I'm just in a gym phase. I'll be anxiously awaiting reviews!
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Old 03-10-14, 08:25 PM  
DawnP
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Join Date: Nov 2001
Location: California
I will be hula hooping

I plan to hula hoop for my home gym intervals. I also have a mini-stepper I may pull out. What a cool way to make cardio machines fun again! Only Kelly could get me interested in mindless cardio, LOL.

Seems to me back in the 80s or 90s Cory Everson had a wt lifting workout with cardio intervals done on cardio machines. I could be wrong...
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Old 03-10-14, 08:32 PM  
Zenara25
 
Join Date: Jan 2013
Quote:
Originally Posted by DawnP View Post
I plan to hula hoop for my home gym intervals. I also have a mini-stepper I may pull out. What a cool way to make cardio machines fun again! Only Kelly could get me interested in mindless cardio, LOL.
That's a great idea. I was thinking I may sub in on occasion jump roping or just using my step.
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Old 03-10-14, 08:43 PM  
Lucky Star
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Join Date: Jun 2004
Location: A helluva town
Is there any info or breakdown of the weightlifting video? Will it be mostly upper body like her Weights one, or more evenly distributed between upper and lower?
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Old 03-10-14, 09:00 PM  
intelsana
 
Join Date: Jul 2009
Location: NYC
The intervals DVD looks interesting. I have an exercise bike so I decided to buy it!
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Old 03-11-14, 08:06 AM  
Pat58
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Join Date: May 2002
Location: Connecticut
I've been giving this some more thought. It would be great if a download were available that I could put on my Kindle and bring to the gym.
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Old 03-11-14, 08:38 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Is there any solid info on Muscle Up? Is it going to be 2 complete (total body) workouts? I can't seem to find any info...
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Old 03-11-14, 09:03 AM  
dela
 
Join Date: Aug 2010
The last I read on her FB page a while back, is that Muscle Up will be in a 2 day split format, 1 workout is upper and 1 lower, but I assume she will be providing pre-mixes to combine them too.
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