07-14-11, 04:37 PM | |
VF Supporter
Join Date: Feb 2002
Location: Auckland, NZ(The City of Sails)!!!
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The research that Cathe has done on safer ways to lunge and squat sounds really good.
http://cathe.com/do-you-hate-squats-and-lunges
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"Aim for fitness, strive for health, but most of all live for happiness." (WHF sept 05 issue). |
07-14-11, 04:51 PM | |
VF Supporter
Join Date: Apr 2002
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Jeez! more equipment to buy. Now I have to go out and buy Dixie cups .... LOL ! just joking.
I broke my "Cathe has awful customer service therefore I'm never buying from her" mantra and I've pre-ordered these.
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
Tags |
cathe, cathe friedrich, cathe low impact series, cathe preorder, cathe presale, joint friendly, more joint friendlier |
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