Pilates Cross-trainers OCTOBER 2022

donnamp · 11-16-22, 08:54 AM

Hi Everyone.

Yesterday it rained and was miserable outside so no dog walk, but i did do Ellen's Prayer Flow in the evening after work.

Today, so far:

Ellen - Abs & Arms
Jessica Valent - Thoracic Mobility Routine 10 min

Carol - I probably should also challenge myself more with cardio and strength, but lately, I just don't want to. I'm happy with what I'm doing - but I also do wonder if it is enough....the never ending dilemma.

Waves!

Donna

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

11-16-22, 08:54 AM
donnamp VF Supporter Join Date: Nov 2001 Location: Maryland, USA	Hi Everyone. Yesterday it rained and was miserable outside so no dog walk, but i did do Ellen's Prayer Flow in the evening after work. Today, so far: Ellen - Abs & Arms Jessica Valent - Thoracic Mobility Routine 10 min Carol - I probably should also challenge myself more with cardio and strength, but lately, I just don't want to. I'm happy with what I'm doing - but I also do wonder if it is enough....the never ending dilemma. Waves! Donna