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01-18-22, 06:03 PM
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Join Date: Nov 2001
Location: Northwest Montana
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I was going to do more Walk Strong today, but I felt like doing Cathe's Travel Fit. It's a good comeback workout since it is easy to control how hard it is by adjusting the band, plus the cardio is lower impact. I followed it up with Sleep Well: Space. Dragon pose was included and I did my own thing.
 Do anyone else's feet cramp up during child's pose? I have that happen a lot.
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