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Reload this Page Cathe chat later today, plus did she film a possible extra workout?
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Old 08-15-11, 10:34 PM  
dbclark44
 
Join Date: Aug 2003
Location: Albers, IL (Southern IL area)
Quote:
The news just keeps getting better and better! I prefer splitting my weights workouts into upper and lower days to add on to cardio.
This is exactly how I prefer to workout!
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