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Old 12-31-21, 10:21 AM  
ellaenchanted
 
Join Date: Aug 2005
Rave for Lift with Cee

First, thank you to the VFer who mentioned this YT channel, I love her workouts! She uses heavier weights and a slower pace and doesn't rep you to death. I actually move a teeny bit little slower and do 8-10 reps compared to her 12. I am actually a little disappointed that today is not a weight training day (I am doing her total body workouts so I do weights every other day). The vibe is very relaxed and calm so I play my own podcasts or audiobook as I follow along to the video (she uses music with very little to no talking). I also lovethat she has a pop up so you know what the next exercise will be. I highly recommend checking out her YT channel.
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Old 12-31-21, 10:27 AM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Thank you! I just subscribed. Her channel looks very good.
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Old 12-31-21, 10:51 AM  
s2546
 
Join Date: Mar 2002
Location: east coast
Thank you!! Looks great!

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Old 12-31-21, 11:22 AM  
AnMrsDe
 
Join Date: Jan 2008
Location: IL
Quote:
Originally Posted by ellaenchanted View Post
First, thank you to the VFer who mentioned this YT channel, I love her workouts! She uses heavier weights and a slower pace and doesn't rep you to death. I actually move a teeny bit little slower and do 8-10 reps compared to her 12. I am actually a little disappointed that today is not a weight training day (I am doing her total body workouts so I do weights every other day). The vibe is very relaxed and calm so I play my own podcasts or audiobook as I follow along to the video (she uses music with very little to no talking). I also lovethat she has a pop up so you know what the next exercise will be. I highly recommend checking out her YT channel.
Yes, thanks to our Elsie for mentioning this channel! It looks great and I like the fact that she's, ahem, older. Bookmarked!

https://www.youtube.com/channel/UCoa...IMesizzinT3OBQ
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Old 12-31-21, 12:14 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Awesome find! Iíve not seen her stuff before ó adding it to my list.
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Old 12-31-21, 02:30 PM  
frogribbit
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Join Date: Oct 2003
Location: Kansas
Quote:
Originally Posted by ellaenchanted View Post
First, thank you to the VFer who mentioned this YT channel, I love her workouts! She uses heavier weights and a slower pace and doesn't rep you to death. I actually move a teeny bit little slower and do 8-10 reps compared to her 12. I am actually a little disappointed that today is not a weight training day (I am doing her total body workouts so I do weights every other day). The vibe is very relaxed and calm so I play my own podcasts or audiobook as I follow along to the video (she uses music with very little to no talking). I also lovethat she has a pop up so you know what the next exercise will be. I highly recommend checking out her YT channel.
Oh this looks good!!
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Old 12-31-21, 04:39 PM  
bubbles76
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Join Date: Feb 2007
Location: New Jersey
Oh she has an enviable physique! If I could work with a trainer and nutritionist to look that good and strong I would be a happy camper.
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Old 01-01-22, 05:11 AM  
Elsie
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Join Date: Nov 2015
Location: British Columbia, CA
Definitely been my favourite find of 2021!!
Cee also has a full-time career in addition to posting all of her programs/routines. Just incredible!
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Old 01-01-22, 10:10 AM  
gigi
 
Join Date: Jun 2003
I just subscribed as well! I actually cancelled my Cathe subscription due to all the youtube finds! I'm sure I'll subscribe again at some point but I was barely using it.
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Old 01-01-22, 11:10 AM  
rhbrand
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Join Date: Nov 2001
Location: Iowa
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Originally Posted by gigi View Post
I just subscribed as well! I actually cancelled my Cathe subscription due to all the youtube finds! I'm sure I'll subscribe again at some point but I was barely using it.
Once my 6 mo subscription runs out in Feb, I think I'll do the same.
I don't seem to use it like I always thing I'm going to, cause between YouTube, my Peloton, my old dvds and paper workouts I have or find for free, I have more than enough to do.
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cheryl coulombe, lift with cee, move with cee, over 40, over 50, youtube, youtube strength

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