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Old 03-18-23, 01:23 PM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi All-

This week was a knee strengthening DVD, swimming and today was Cathe ICE- Chiseled Upper Body. Good one!

I am into March Madness (women’s and men’s),so that is lots of fun! Go UConn!

Lori
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Old 03-20-23, 09:56 PM  
fatkat555
 
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Join Date: Jan 2005
Location: New Orleans metro area
Hello, everyone!

Reporting in with KMC Slim Sculpting Volume 1 on Saturday. It’d been forever since I’d drug out my kettlebells and whoa! I am still sore in my left inner thigh (probably the swings). Interestingly, I could do Turkish getup on my right side, but really struggled on the left. Definitely some weaknesses exposed. Workout 2 will be tomorrow.

Tonight was Barre3 Ballet Fit. It was perfect for my sore muscles, nothing too high speed.

I’ll report back after my 2nd Slim Sculpting kettlebell adventure. Have a great evening!

Oh, Lori! I’m so not into basketball…. My husband tried. My daughter played in high school for a year, but not my thing.
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Old 03-21-23, 09:14 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Yesterday was 2.25 miles on the treadmill. I have fun with that and Bon Jovi Pandora station.

I'm planning at least another walk today.

Have a great day!
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Old 03-22-23, 07:02 AM  
bfj
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Hi.

Barre and yoga for me these few days.

Hope you all have a wonderful day.
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Old 03-22-23, 02:28 PM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Yesterday was two miles.

Have a great day!!
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Old 03-23-23, 10:55 PM  
fatkat555
 
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Location: New Orleans metro area
Barre and KCM for me, still alternating them! I did Callanetics last night and KCM tonight.

Have a great weekend, everyone! If I get a chance, I’ll pop back in to report my workouts but yard work is hopefully happening Saturday.
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Old 03-25-23, 09:33 AM  
nyskier
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Hi-

This week was a 3-day art class. My exercise consisted of several late afternoon swim sessions. Have a great weekend!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 03-27-23, 05:18 PM  
nyskier
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Hi-

This weekend and today was swimming. It is too nice here to stay inside!

Have a great evening!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 03-29-23, 05:40 PM  
nyskier
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Hi All-

It is thundering and lightning here today, so no swimming.

I did Tracie Long’s Stronger Longer #1. Loved it!

Have a great night!

Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 03-29-23, 11:44 PM  
fatkat555
 
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Sorry I disappeared! My 95-year-old aunt was a victim of the tornados last weekend in Mississippi. Her house had some damage, but the biggest concern was that a fallen tree ripped her electrical box off of her house. I went to see if she’d come home with me, but she’s determined to stay with her house. Today she finally relented and decided to go to a hotel in town. No power is rough after a disaster (I speak from experience), but until you’ve done it.

Anyway, I’m back home and back to my barre workouts/strength workouts. Last night was Squeeze Lower Body Challenge and tonight was KCM Sculpting RX workout 2.

I might disappear and go back up there again, so if I go silent that’s why.
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