|
02-13-22, 04:01 PM
|
|
|
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
I really like her workouts too. I didn't do much strength training this week overall, but I used her 11-minute arms workout twice.
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. 
|
|
|
| Tags |
| cheryl coulombe, eccentric weight training, lift with cee, move with cee, over 40, over 50, youtube, youtube strength |
|
|
Threaded Mode