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08-12-22, 09:38 AM
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Join Date: Jun 2003
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new to me you tube channel
This has a lot of strength workouts and walking workouts. There is no talking and the strength training looks very straightforward:
https://www.youtube.com/c/DoYourFit/videos
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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08-12-22, 01:32 PM
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VF Supporter
Join Date: Jul 2008
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New to me, too. Thanks, Sherry!
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I am @summitbee on instagram. |
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