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08-19-14, 10:47 PM
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Join Date: Apr 2002
Location: San Diego
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Denise Austin Stretch & Flex on YouTube
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08-20-14, 09:04 AM
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VF Supporter
Join Date: Nov 2001
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I still have this on VHS!
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Goal:250 / Done:91 POSTURE CHECK! |
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08-20-14, 09:08 AM
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Join Date: Aug 2002
Location: Sacramento, CA
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Thanks for posting this! I did this one on VHS many, many times back in the day. In fact, I once did the whole thing from memory during an extended blackout! Wish it were on DVD.
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Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson 
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08-20-14, 04:00 PM
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Join Date: Feb 2010
Location: Virginia
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I had it on VHS a long time ago. (We're talking 1990s when I was in high school.
 ) I used it so much that the VCR ate my tape and I had to buy a second copy. But thanks to YouTube, I burned it onto a DVD-R. Yay!
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08-21-14, 08:23 AM
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Join Date: Dec 2010
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I this this last evening and really enjoyed it. Thanks for posting!
Alison |
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08-21-14, 03:08 PM
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VF Supporter
Join Date: Nov 2001
Location: Va. Beach, VA
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I still have this on VHS, & I still do it every now & then. I think Denise did a good job. Usually, I squirm during straightforward stretching workouts, but this is only 30 min. & it feels so good.
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Jennifer P. Let's keep this beautiful planet & all its wonderful creatures alive! |
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| Tags |
| denise austin, hit the spot, stretch, stretching |
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