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04-23-13, 03:35 PM
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Join Date: Aug 2009
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Karen Voight's new stretch dvd is fabulous!
Has anyone talked about this one yet? I rented it last week from Kineticflix, and I wanted to say that it is great! I love the location. Love her use of the blocks. And love her focus on form. I felt great after it
 (Just a note: I only did the 3 stretch sections - I never tried the core segment.) |
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04-23-13, 04:16 PM
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VF Supporter
Join Date: Nov 2001
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I ordered this several weeks because Karen uses the blocks (just like in my beloved ART workouts). But I have yet to try it. You've inspired me to break the seal and try this one out.
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04-23-13, 05:33 PM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Ooh - I'm glad to hear this, Danielle. It was on my radar when it first came out but I kind of forgot about it.
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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04-23-13, 05:42 PM
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Join Date: Nov 2001
Location: Maryland, USA
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I love her Full Body Stretch and plan to get this one at some point, too. I'm just trying to be "good" about spending for a few months before I cave!
 Donna |
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04-24-13, 04:25 AM
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Join Date: Jun 2007
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I love this whole workout! It is chaptered nicely for days when you don't have 45". The core stretch section is just as great as other sections! Karen stretches have helped me begin to increase my flexibity which is a slow process for my inflexible body! Anyone interested in joining our April stretch challenge for April, please feel free to join us. We will be doing it again in May. It basically is a check in for those wanting to stretch more. It is for those who want & need more stretching than our workouts give us. If you want to stretch daily or a couple times week extra, it is up to you!
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04-24-13, 06:11 AM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Hi Fran - your review has sealed the deal!!
I've been looking for short stretching routines to use alongside or instead of Classical Stretch. This looks perfect.
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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04-24-13, 07:16 AM
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VF Supporter
Join Date: Dec 2001
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Quote:
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04-24-13, 07:19 AM
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VF Supporter
Join Date: Nov 2001
Location: Buffalo, NY
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I've been using this a LOT. I generally do the whole routine. It's terrific. Karen has always been one of my favorite instructors. The Montana scenery is beautiful, too.
__________________
Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos. |
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04-24-13, 10:38 AM
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Join Date: Aug 2009
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I'm so glad others have enjoyed this! Gina, I really think you'll like this - I did the same thing as you - I was going to buy it, and then kind of forgot about it
I love how it's broken down in sections too. Now I can't wait to try the core section when I buy it 
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04-24-13, 11:24 AM
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Join Date: Jun 2007
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Quote:
 I love the outside scenery especially makes me giddy when in the hip/ buttocks section I think around 13" or so a butterfly or something like tht flies by.
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| Tags |
| karen voight, karen voight stretch, stretch, yoga |
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