08-03-22, 02:32 PM | |
Join Date: Dec 2001
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Flying by again - I came across this YT video from Margaret Martin with a pre-bed stretch routine. Since I've been doing a pre-getting out of the bed in the morning stretch routine for several months, I've been thinking I need to come up with an evening routine to balance things out. Perhaps it will give us all some ideas:
https://www.youtube.com/watch?v=e22rGUjqBO8 Need to get back to work - have a massive spreadsheet awaiting my attention.
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
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bobandbrad, kassandra reinhardt |
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