I've had these for a while, and though I've not tried a full workout, I tried a segment and all I have to say.....is do yourself a favor. Previewing these doesn't do them justice. I previewed and threw them aside. I tried a segment yesterday after doing a Leah segment and I loved it. Granted, they are not extremely difficult. As a matter of fact, I'm going to think about adding wrist and ankle weights to make it an "extreme" or "hardcore" workout so I can make it count as more of a workout. I need to experiment with these.......however, if you have these, TAKE them OUT and try them!!!
However, after doing that segment, I see these are sequenced to be done in their entirty and I'll be planning that into my schedule in the future rather than just doing a segment.
Although, they are not like an Ellen workout, they leave you feeling worked a bit and wonderful just like Ellen's workouts.....................can't wait to try more.
I'll definitely keep everyone posted.........as I have all 3 dvds.
|