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11-27-23, 03:37 PM
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Join Date: Nov 2001
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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11-27-23, 08:07 PM
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Join Date: Oct 2004
Location: Phoenix
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11-27-23, 11:01 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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11-27-23, 11:20 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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11-28-23, 10:02 AM
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VF Supporter
Join Date: May 2002
Location: Connecticut
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Jackie, great news!
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11-28-23, 12:44 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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11-29-23, 03:52 PM
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Join Date: Jan 2005
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I can't wait to see Muddjeansgal and JackieB at the Ellen Barrett workshop!!
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| ellen barrett, ellen barrett workshop |
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