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Old 02-24-22, 06:09 AM  
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Join Date: Mar 2002
Smile Workouts, 2022-02-24, Thursday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2022-02-23, Wednesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-24-22, 08:40 AM  
Join Date: Apr 2009
Location: Ohio
FIRM Tough Aerobic Mix 2, 46 minutes, 4 lb. weights
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Old 02-24-22, 02:51 PM  
Join Date: Nov 2001
Location: Bay Area California
40m cardio & toning bodyweight workout (all standing/no jumping)

shoulder pain exercises
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Old 02-24-22, 03:01 PM  
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Join Date: Dec 2016
Essentrics one hour
Raining so no walking outside.
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Old 02-24-22, 07:23 PM  
Join Date: Sep 2004
32 minute walk
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Old 02-24-22, 08:17 PM  
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Join Date: Jul 2010
Location: Chicago burb
I worked out late today as I had to walk a client's dogs. But I got it in!

Lift w/Cee- PPL #5- Never-ending Chest, Shoulders, & Triceps. I switched workouts 4 & 5 in this series. Oops!
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Old 02-24-22, 08:27 PM  
Join Date: Aug 2002
The Firm - Power Yoga
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dailyworkout, dailyworkout2022, dailyworkouts, dailyworkouts2022

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