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12-01-21, 09:45 PM
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Join Date: Aug 2002
Location: Sacramento, CA
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Hi all!
Yogapam: Thanks so much for starting us off this month.  Today's Workout: Another Sandra Premix, this time drawn from Margaret Richard's Sculpture Upper Body. Instead of going through all the body parts twice, I just chose exercises that took me through everything once.  Sherry: Good to see you! I have a confession re Get Strong. Although I adore Jessica's weight work, I ended up getting rid of Get Strong as it was a little too much for me (especially my wonky knees). I passed on Lift & Shift as it sounded like the same intensity. That said, I am anxiously awaiting news on Jessica's upcoming DVDs! Waving to all!
__________________
Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson 
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| gluten free |
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