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Old 01-05-22, 11:43 AM  
Paine
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Quick post and run:

Jessica Smith Gentle Yoga Plus Pilates (Pilates Floor Flow workout)

Pam, have fun on your trip! Travel safely.
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Old 01-05-22, 01:38 PM  
luvcritters
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Check-in: Tai Chi Ball Workout 1 and 2.

Must run. The stove is calling me for lunch.
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Comfort food only provides comfort while it's in your mouth. - Me
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Old 01-05-22, 06:09 PM  
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Linda: So glad you are back home! I laughed and laughed re your description of Meow Meow's reaction to your being back home. I can definitely imagine how great real food looks right now.

A workout didn't happen for me yesterday. Will try for one in a little while.
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Old 01-05-22, 06:16 PM  
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Just tried Lift with Cee for the first time:
https://youtu.be/Hvnd5f2rF24

More later!
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Old 01-05-22, 09:43 PM  
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Hi again!

Today's Workout: The Upper Body routine from Jessica Smith's Walk Strong 3.

Yogapam: Enjoy your getaway!

Waving to all!
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Old 01-06-22, 09:05 AM  
Pat58
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Morning all! We're gearing up for our first measurable snowstorm tomorrow. Sigh! I'm feeling envious of Pam for sure! Anyway, yesterday featured:

~ LWR Advent Calendar Day 20, 20 Minute Walk and Tone
~ Day 21, 8 Minute Standing Abs
~ YWK Yin Yoga & Affirmations for Intuition
~ 7,136 steps

Everyone have a lovely day!
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Old 01-06-22, 11:25 AM  
Paine
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Jari Ripped & Chiseled (25 minutes of Upper Body work)

Pat, drive safely in that snowstorm tomorrow. I'm so glad I don't have to drive in snow anymore.

I'm waving to everyone!
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Old 01-06-22, 11:51 AM  
luvcritters
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Check-In: Tai Chi Fit Flow - it was a little too long but I hung in.

I forgot that my friend and I were going to retake tai chi training this week. We haven't done Tai Chi classes in 24 years. She works at the hospital and knew I was there so she cancelled us.

I had my deck shoveled yesterday and more snow is coming tonite. They'll have to plow the driveway too so the man can get here this weekend. They didn't get snow where they live and I had 3 or 4 inches.

Beth - I put myself on the sheriff's list for wellness checks. I do that each time I get home from the hospital til I get back on my feet. This morning the deputy asked if I was dressed and do I have pants on? Smart A$$!! She's the dispatcher I had on Saturday and we've been talking for years so she's cool.

Sandra - my dinner looked so good to me last night I sent a pic to my cousin. He said it looked bland. Yes! Lol.

I lost 8 pounds but went thru hello to do it. Maybe I can find them.
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Old 01-06-22, 01:29 PM  
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Linda - I think that was smart about the wellness checks; LOL about the dispatcher! I guess they are getting to know you there.

Pat, be safe! We are supposed to get snow too, but it looks like it will mostly be west of us.

Paine, I've gotten fairly used to driving in the snow here, but there still seems to be at least 1 day/year that it's pretty bad.

Sandra, hope you are feeling okay even on the days that workouts aren't happening.
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Old 01-06-22, 10:00 PM  
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Hello!

Today's Workout: Lower Body Sculpt from Jessica Smith's original Walk Strong set.

Beth: This time of year I will sometimes get snugged into my recliner, with a cozy throw and a kitty on my lap , and it can be hard to get up and work out. I'm finding it helps if I turn on the space heater in my workout area for a short while -- it is easier to get started.

Linda: The pounds I lost last summer definitely found me again during Thanksgiving and Christmas!

I'm in awe of you folks who drive where it snows! I'm so chicken about that kind of stuff.

Take care everyone!
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