04-07-18, 11:25 PM | |
Join Date: Feb 2007
Location: New Jersey
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Off the top of my head, I can think of the following:
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
04-08-18, 08:55 AM | |
Join Date: Jan 2002
Location: NJ
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WalkingOnlineWorkouts
I posted about it here: http://forum.videofitness.com/showthread.php?t=222874 Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
04-08-18, 09:11 AM | |
Join Date: Jan 2011
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Gin Millers Salsa Walk
https://www.amazon.com/Gin-Millers-S...ct_top?ie=UTF8 Michelle Dozois Walk Your Way Slim https://www.amazon.com/Prevention-Ma...revention+walk These 1st two above I have and like. Although I haven't tried them, some VF'ers used to mention George Foreman Walk It Off videos back in the day. There ares some options still on Amazon, used, for a reasonable price....like this one https://www.amazon.com/George-Forman...n%3A2662338011
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"The secret to change is to focus all of your energy, not on fighting the old, but on building the new" Socrates NOT the Greek one, Way of the Peaceful Warrior: A Book that Changes Lives by Dan Millman, 1984 "Do not let the behavior of others destroy your inner peace" Dalai Lama "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." Earl Nightingale Still training to outrun the zombies buttons |
04-08-18, 09:20 AM | |
Join Date: Apr 2009
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The Debra Mazda walking workouts are fun.
Edit: Kathy Smith's Power Walk for Weight Loss. Cheesy but also fun. She also has another one called Fat-Burning Walking Workout.
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Joan "When I was young, I used to admire intelligent people; as I grow older, I admire kind people." -- Abraham Joshua Heschel |
04-08-18, 09:47 AM | |
Join Date: Jan 2002
Location: NJ
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George Foreman Walks are uploaded to Daily Motion
http://www.dailymotion.com/playlist/x3kkqr (hope the link works) Older Ellen Walks are online too http://www.dailymotion.com/playlist/x2qof0 you can search on youtube for more of several walks mentioned above. Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
04-08-18, 10:01 AM | ||
Join Date: Mar 2014
Location: Arkansas
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Quote:
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Carol "You speak of what you need, but you say nothing of what you are needed for." |
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jenny craig, kim lyons, leslie alternatives, walking workouts |
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