07-06-15, 03:01 AM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
|
so far we've mentioned cathe, stephanie vitorino, BJ Gaddour, the Firm, WHFN as having employed leg presses on a tall box/high step in the routines.
i just thought of Michelle Dozois' The Ultimate Workout. are there any other brands/instructors that use it? i was trying to remember if any more, like in CIA or Bodybar or others. does KCM, Tracey Staehle or Amy Bento use the high step?
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
07-06-15, 09:03 AM | |
Join Date: Jan 2007
Location: Atlanta, Georgia
|
Yes. This was my first thought as well. Just did it last week. I also suggest Tough Aerobic Mix which is a compilation of all the Firm classics, except Vol. 5...don't remember seeing Lareine in it.
__________________
Tracey What I want to do doesn't matter. What I actually do does. I want to eat donuts for breakfast every morning but I'm not going to. I may not want to work out today but I'm going to. 2014 Goal- Be consistent! Embrace yoga! |
Tags |
firm, leg press, leg presses, pam cauthen meriwether, stephanie vitorino, tall box, thighs |
Thread Tools | Search this Thread |
Display Modes | |
|
|