09-24-13, 09:07 AM | |
Join Date: Sep 2002
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here are my impressions from using :
Jump Start Cardio 1 Sculpt 1 I am doing a JMBR rotation and have been using Firm Express as a warmup and to up the calorie burn on weeks 1 and 2 of JMBR. I also have been using FE with my Firms, Fit Primes etc as a warmup, calorie burner.any of the FE, no particular order or rotation. I tend to use the cardios the the most. Zip cycle 1 does not come close in intensity of the FE workouts. Jump start: I can see myself using this as I progress in the JMBR rotation, it will make a good warmup, as the warm ups in JMBR don't really exist, this is thorough, burns some fat with the blasts, and doesn't tire me out. Cardio 1: how much do we love Allie, and all the girls look great, wow Kelsie looks sculpted!by an artist. nice little routine, disappointed that the blasts are so less intense than FE Sculpt 1: I love Stephanie calling us ladies: ladies! do this! ladies! come on! I liked lunging on the dome, you really squish into it deeply. I will definitely use these,as add ons or actually warmups to my workouts. the zip trainer is fun for step and lunging. It isn't a must have but I am glad I have it. for fun , variety, cheerfulness. |
Tags |
firm, firm zip trainer, firm ziptrainer, the firm zip trainer, zip trainer |
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