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Old 12-05-20, 12:53 PM  
darbyndoug
 
Join Date: Oct 2005
Location: NYC
Slower paced step workouts?

Hi all, I used to love doing fast, semi-advanced choreography step workouts, but now, with an ankle that has little cartilage left, those days are gone.

Any suggestions for step workouts that are not only low impact, but at a slower pace?
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step, step bpm, step workouts

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