05-04-20, 10:26 AM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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Unusual step in video
Have you ever seen a step like this? It seems to be made of four springs and a thin platform. It might be interesting to try out, but I wouldn't want one. Would you?
STEP didactics
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
05-04-20, 12:42 PM | |
Join Date: Nov 2006
Location: NY
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I found the website - it is in Italian but if you speak Spanish or French, you probably can figure it out!
http://www.springenergie.it/ I am definitely intrigued!!! Diane
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"When ignorance screams, intelligence moves on.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Never have I been a blue calm sea I have always been a storm Fleetwood Mac (Stevie Nicks) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Diane |
05-04-20, 12:57 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Kathy Smith used a bouncy step in her Power Step workout from 1994 (yes, that's Michael Carson in the back at 0:13, in addition to another male case member in the back):
https://www.youtube.com/watch?v=QiU7hCY2qTE when people asked about that step, the manufacturer discontinued its production. i loved kathy's hair from this era!
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
Tags |
kathy smith power step, spring energie step, spring step, step |
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