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Old 11-07-18, 02:51 PM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
Quote:
Originally Posted by hch View Post
The idea is at least as old as research from the time of Step Reebok. A search leads to this March 1990 New York Times article and this December 1990 AP article, neither of which I'd seen before but maybe others here have:

ON YOUR OWN; Step Up (and Down) To Sharper Workouts

Step Aerobics: The Next Step?
Wow! Thanks for sharing these articles. Very pleasant to read about the beginnings of Step Aerobics
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met level, step, step aerobics, stepping

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