01-18-15, 03:51 PM | |
Join Date: Aug 2004
Location: Upstate SC
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Hi, Bubbles,
I also second (third?) the add-ons Liz mentioned above, especially the first 4. The other workout that might fit your description is Body Sculpt from the BSS1 set. It has upper body and lower body, but no abs section. You could always pull the abs from something else, like a 10 minute solution w/o, or even another Firm. Sandrine |
01-18-15, 06:46 PM | |
VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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Bubbles, IMHO the two that are most like the original Cardio & Sculpt are Cardio Sculpt with Allie from BSS 1 and Complete Aerobics and Weight Training with Emily from BSS 2.
They use the tall box and the cardio is blessedly low impact.
__________________
"The two most powerful warriors are patience and time." Leo Tolstoy |
01-18-15, 07:11 PM | ||
VF Supporter
Join Date: Oct 2004
Location: Florida
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Quote:
But I started with the original FIRMs--end of an era. I'll have to look into getting backups of my favorites.
__________________
- Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller |
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Tags |
firm, firm website, gaiam, new firm workouts |
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