Attention Firm Fans

[Sandrine]

Good choice!
The other one taken from the classics is Not So Tough Aerobics, aka Light aerobic mix.

You are right about going light on the weights; both of the ones you have chosen move too quickly to "heavy up".

Fat Blaster is one of my all-time favorites and a great one to have around in case you ever need to re-start. It's very easy to modify, impact-wise.

Let us know how you like them!

[Jane1721]

Originally Posted by gjv

I use five pounds weights then, on the days I want to keep it more cardio focused. Works great for me!

Ooh, great idea, Gayle! I will have to try that myself!