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10-08-19, 08:11 AM
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Join Date: Jul 2010
Location: Chicago burb
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Wendy |
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10-08-19, 05:19 PM
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Join Date: Sep 2013
Location: Canada
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Today, I did Dance off the inches: Dance it off ballroom for the first time, it was fun!
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"There are seven days in the week and someday isn't one of them!"  LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16  Sonríe a la vida y ella te sonreíra siempre! |
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10-09-19, 11:28 AM
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Join Date: Mar 2014
Location: Snowman Land :)
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Another literal shrinkwrap removal, second this week. This morning I did Jillian's Lift & Shred workout 1. I liked it a lot. You're supposed to lift heavy but since I'm really just getting back to lifting, everything gives me DOMS so I stayed light today but could definitely go heavier.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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10-09-19, 02:39 PM
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VF Supporter
Join Date: Jul 2008
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I'll have to pull that out. This thread is great -- thanks for getting it going!
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I am @summitbee on instagram. |
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10-09-19, 05:49 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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10-09-19, 08:40 PM
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VF Supporter
Join Date: Jul 2008
Location: New Jersey
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10-09-19, 08:47 PM
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VF Supporter
Join Date: Jul 2008
Location: New Jersey
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Yesterday I did Margaret Richard's All My Best Volume 3. Volume 4 is also on there but did not do that. I literally took the shrink wrap off this one. I like Margaret's personality and I guess there is a place for low weight high rep work but the dated look of this workout means I will probably get rid of it. I think I can get the same type of exercise from Linda Woolridge, and I have two of Linda's DVDs to "unshrinkwrap" as well. That is on tap for later this week.
Today I did Stott Pilates Strong and Streamlined. After I did it and consulted my fitness log, I realized I had done it before. I purchased 3 of her mat workouts through the used DVD site a few months ago. They all look the same. I did the Level 1 workout and this one which is Level 4. I still need to try Level 3. So far I think at least 2 of these workouts are going on the trade/give away pile. |
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10-09-19, 09:33 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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10-10-19, 11:32 PM
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VF Supporter
Join Date: Jul 2008
Location: New Jersey
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Today I tore off the shrinkwrap on my newly acquired Linda Woolridge Mat Sculpt and Burn DVD. I did Band Mat Workout from the Pilates Mat Series.
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10-11-19, 09:47 PM
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VF Supporter
Join Date: Nov 2001
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Today I did Stacked Sets Lower Body. All of the comments I have read here saying this is a great workout are spot on! It was a real sweat fest too. Another winner!
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Noel |
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| Tags |
| shrinkwrap, tsha jacobson, virgin workouts, virgins |
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