04-16-24, 12:18 PM | |
VF Supporter
Join Date: Nov 2001
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A TRX workout with way too much going on!
I have been checking out TRX workouts on YouTube. I found this instructor, Kennet Wedel.
TRX Complete Body Attack He has dozens of all kinds of workouts, cardio, weights, dance, kettlebell, BOSU - you name it! He is very enthusiastic, but not much for the form pointers. The click-bait thumbnails are a bit of a bait and switch. There is a lot going on between the set, the music and the attire.
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Goal:250 / Done:91 POSTURE CHECK! |
Tags |
background sets, kennet wedel, trx |
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