Tear off the shrinkwrap! New workout check in!
Since several people liked the idea of a check in for untried "virgin" workouts I thought I'd start one! Share what new-to-you workout you've done lately. Whether it's stayed in shrinkwrap on your shelf for years, you just purchased an oldie or it's truly a brand new workout, tell us about it!
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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