Hi Everyone,
I have just been busy, busy with work....ugh and we are going to start renovations on our bathrooms soon so I have been picking tile, etc. They are doing one at a time and I think there will be several weeks in between so that is good - I'll at least get a break, lol!
Anyway....
Today's workout was:
Kathy Smith - Ageless Staying Strong: Upper Body & Glutes - this is a really nice routine. 15 min of each. The Upper Body focused some on posture and keeping your upper back strong. Glutes was mainly floorwork but ended w/ some lunges and deadlifts.
Lucy W-R - May Challenge Day # 3- which was standing core
Yoga w/ Bird - 7 Day Challenge Day # 4
I did more than I expected I would given that I woke up feeling less than energized.
Re: subscriptions, I do have a hard time committing to something for a year. I have a subscription to Jessica Valent Pilates which I'm probably not going to renew when it comes due in July. I do keep Ellen around. Although I think I'm going to cancel/suspend my ETV for a bit - and focus on the CS DVDs I have at home for a bit.
It is hard for me to stick with one instructor, one genre for very long!
Although I do feel a Kathy Smith kick coming on!
My friend says her DH feels better and she is feeling better too although she has a terrible headache. Her brother, who probably gave it to her, insists it is "allergies" but since when are allergies contagious?
Hope everyone has a good day!!!
Donna