05-10-22, 09:31 AM | ||
Join Date: Mar 2014
Location: Snowman Land :)
|
Quote:
I think you can still purchase a treatment program from her website. It's expensive but it is cheaper than pelvic floor physical therapy.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
|
05-10-22, 09:31 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
|
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
05-10-22, 09:47 AM | |
VF Supporter
Join Date: Nov 2001
Location: USA
|
If your health insurance covers Physical Therapy, I’d recommend going that route.
There are PTs that specialize in treating prolapse/incontinence issues.
__________________
Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
05-10-22, 12:27 PM | |
VF Supporter
Join Date: Feb 2002
Location: USA
|
Have you seen your gynecologist for an opinion on whether physical therapy or surgery is the remedy? You can always get a second opinion if surgery is recommended.
If exercise is called for, one dvd which may be helpful is Suzanne Andrews 30 Day Bladder Fix, Pelvic Floor Strengthening
__________________
Bea |
05-10-22, 12:31 PM | ||
Join Date: Jun 2003
|
Quote:
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
|
Tags |
incontinence, pelvic floor, pelvic floor dysfunction, pelvic prolapse, prolapse |
|
|