11-29-12, 08:45 AM | |
Join Date: Jun 2008
Location: Edina, MN
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Jennifer, I replied to your PM, but I will also post a bit here. Yes, the music (to me, I know everyone is different!!) is amazing. Its oddly soothing, but still has a nice beat. I think these would be fabulous for beginners. Don't get me wrong, they're not easy by any means, but you don't have the continuous exercises on all fours, and endless plank variations like meta. One thing to note though, I'm pretty sure it was month 3, was around 55 minutes. Months one and two came in around 35-40. I know some people don't like that long of a workout so keep that in mind.
Other thoughts: 1. If you are pregnant, each disc has a different bonus feature. Interviews with doctors, different things to expect, so I can see first time moms getting some really great info from the set. 2. You do need a chair. I have just a metal folding chair which worked fine, but an armless dining chair might be better. It's supposed to come up around your hips, mine was lower (but I'm tall), so it was a bit awkward for some exercises.
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