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Old 01-01-22, 11:29 AM  
AnMrsDe
 
Join Date: Jan 2008
Location: IL
Most Used Instructors/Series of 2021

I enjoyed Laurajhawk's thread she started so much last year, that I thought it'd be cool to have another one for 2021. It was fun to look back and see which instructors I used the most in 2020 and this past year. (This time I was prepared and kept track every month!). Here is the thread she started at the beginning of 2021:

http://www.videofitness.com/~vfwnk/f...d.php?t=230128


I will be back with my totals for 2021....these are the # of days with each instructor...sometimes I did more than one workout on a given day with the same instructor.

(Meditation = 365 days)

1) Cathe/Cathe Live/Mobility 124 days
2) YT Mady Morrison 91 (Back Pain Relief stretch for 99% of that total)
3) YT Yvette Fit.com 65
4) YT Michelle Goldstein (Yin Yoga) 48
5) Yard Work/Shovel Max 46 (more yard work than SM)
6) YT Heather Robertson 38
7) Travis/Lauren/IDT Yoga 32
8) YT Olivia Lawson 28
9) Mari Winsor (Winsor Buns & Thighs) 26
tie YT Five Parks Yoga 26
10) Kelly Coffey Meyer 16
11) Les Mills On Demand 15
tie Elliptical 15
12) YT Fitness with PJ 12
tie Jari Love 12

Great finds this year:
YT Mady Morrison
YT Olivia Lawson
Elliptical (until heel pain developed)

8x or under (mostly YT):
2 Birds Yoga 8
Strong Knees dvd 8
Barre 3 5
C Doerner 4
Jessica Valant 4
Bar Method 3
Treadmill 2
Tramp It Rebounder 1
Penny Barnshaw 1
Amy's Beach Fitness 1
Stacey Lei Krauss 1
Growingannanas 1
James Crossley 1
Vera LaRo 1
Caroline Girvan 1
Yoga with Bird 1
Debbie Seibers TBS 1
Sagi 1
RC Fitness 1
Jason Chiew 1
Fitness_kaykay 1

Total workout minutes for 2021=30,039 (which includes meditation and yard work minutes). I'm pretty sure that was up from last year...can't find my overall totals of 2020 right now.

My list for 2020 and 2021 pretty much were in sync for instructors used. And happy to report, I reached
my goal to include 1 rest day in my weeks. Still working on my weight loss goal (always!) and have
about 10# to go.

Goal for 2022: Keep joints happy and strive to improve balance (not just in workouts but in overall health aspects as well) and to keep working on that weight loss.
AnMrsDe is offline   Reply With Quote
 

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instructors/series '23, instructors/series/2021, most used series '22, most used workouts

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