I didn't have enough energy to finish Lee's "Qi Gong for Energy"
I finally decided to try this Vintage Virgin. Love Lee and usually enjoy his workouts. It is a nice practice with some different moves from his other workouts.
I have little energy of late and I was too tired to finish it. I made it about 20 minutes and then got on floor and relaxed. Not a "Joni-O," just a "ran out of steam." LOL!
I'm thinking he should have had it in say, 15 minute segments.
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Goal:250 / Done:67
POSTURE CHECK!
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