02-11-20, 07:35 PM | ||
Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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Quote:
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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02-11-20, 07:41 PM | |
Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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Drats!
This won't play in either of my 2 dvd players. I've never had a problem before, going to have to send it back.
__________________
"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
02-12-20, 04:46 PM | |
Join Date: Oct 2004
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Kathy G. posted a detailed description.
Thanks for the info, Kathy! I don't like that there's no warm up or cool down, and it's long at 55 minutes, but it still looks good and can easily be made into a parts workout. eta:I just read the update below, changed my mind about it since it won't be easy to get to the parts I want. |
02-13-20, 01:11 PM | |
VF Supporter
Join Date: Nov 2001
Location: USA
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Argh! I thought it was chaptered but tried it again this morning. It isn't chaptered and my dvd player wouldn't fast forward through it either. It must be the dvd-r format.
Sorry for any confusion everyone! Kathy
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
02-14-20, 07:19 AM | |
Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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I had to return it. Sigh.....
__________________
"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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100 rep challenge, gin miller, kushh |
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