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Old 02-11-20, 04:03 PM  
Kathy G
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Join Date: Nov 2001
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So happy to enable, lol! I am just so happy that she is still producing workouts and want to support her.


Quote:
Originally Posted by fanofladyvols View Post
Kathy G
Do you think you could you use a stability ball instead of an angled step platform/bench?
I don't think a stability ball would work for the exercises. It would probably be better to just use the floor.

I hope you get it to work Denise! My dvd player is older but it plays different formats.
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Old 02-11-20, 07:35 PM  
Denise R
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Quote:
Originally Posted by Kathy G View Post
So happy to enable, lol! I am just so happy that she is still producing workouts and want to support her.




I don't think a stability ball would work for the exercises. It would probably be better to just use the floor.

I hope you get it to work Denise! My dvd player is older but it plays different formats.
Mine usually does too. Hubby is in my exercise room checking it out but doesn't look promising, grr!
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Old 02-11-20, 07:41 PM  
Denise R
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Drats!

This won't play in either of my 2 dvd players. I've never had a problem before, going to have to send it back.
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich

"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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Old 02-12-20, 03:55 PM  
Victoriap
 
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Is this workout chaptered?
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Old 02-12-20, 04:46 PM  
CharM
 
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Quote:
Originally Posted by Victoriap View Post
Is this workout chaptered?
Kathy G. posted a detailed description.

Thanks for the info, Kathy! I don't like that there's no warm up or cool down, and it's long at 55 minutes, but it still looks good and can easily be made into a parts workout.

eta:I just read the update below, changed my mind about it since it won't be easy to get to the parts I want.
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Old 02-13-20, 01:11 PM  
Kathy G
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Quote:
Originally Posted by Victoriap View Post
Is this workout chaptered?
Argh! I thought it was chaptered but tried it again this morning. It isn't chaptered and my dvd player wouldn't fast forward through it either. It must be the dvd-r format.

Sorry for any confusion everyone!

Kathy
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Old 02-13-20, 08:31 PM  
Michal
 
Join Date: Jul 2002
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It won't play??

It won't play in my Dvd player either.....
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Old 02-14-20, 07:19 AM  
Denise R
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Quote:
Originally Posted by Michal View Post
It won't play in my Dvd player either.....
I had to return it. Sigh.....
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich

"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

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Old 02-14-20, 07:21 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
Glad I didn't order. It doesn't even say DVD-R on amazon. Chaptering would have been great.

Not sure if I would have liked it as I don't like high rep workouts. Will wait to see what else she has to offer in the future.
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Old 02-16-20, 04:41 PM  
Chris T.
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It won't play in my DVD Player, either

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Originally Posted by Denise R View Post
I had to return it. Sigh.....
I'm returning it, too. I wonder if Gin knows so many people had problems? It obviously wasn't tested well.
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