Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 07-03-15, 01:19 PM  
Malia
 
Join Date: Sep 2007
Is this normal regarding weight loss?

So I've been "good" lately - for about a month now anyway. I'm counting every calorie (using my fitness pal) working out regularly, and I lost 7 pounds! The problem is that aside from that nothing has really changed body-wise. I should have been doing measurements - I realize that now - but my clothes fit exactly the same. Shouldn't I notice a difference of some type? I think today I'll do some measurements...maybe I'm just not noticing it, but 7 pounds seems like it should be showing in my clothes.

As a little background I'm 5'9", 49 years old, and went from 165 down to 158 as of today. I put my goal weight in as 155 but I think I'm going to have to change it to lower in order to get down to a size 10 which is what I wanted (8 would be great, but I want to be realistic).
Malia is offline   Reply With Quote
 

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:34 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness