I just finished JM Sculpt. It got you moving and kept you moving. No breaks but continuous full body movement. In that way I felt it was different from Ellen. While some moves were similar Natalie definitely put her own stamp on these. Got my heart rate up, can I say it, comfortably without having me gasping. Slight learning curve coordinating the arms and legs.
Thinking about it, what I really liked was the continuous movement...no set up time, no positioning except to tell you toes turned out etc. Just flowing from one sequence to the next. Well done Natalie. She is a great instructor.
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