I'm on Day 62 of Ultimate Yogi. I love it - I did take a break last week, but the picked up right where I left off. I've lost a few pounds and have had people ask me what I've been doing, so apparently I look like I've lost more than I have, lol. My clothes are fitting better, and I do see a difference in my body all over. I've noticed that my butt is more lifted and rounded, but my legs seem squishy. I respond well to weight training, so once I'm done with Ultimate Yogi, I will continue doing yoga most days of the week but will also do traditional weight training with fairly heavy weights and/or kettlebell work 2-3 days a week. I also walk about a mile every morning and will keep that up.
Apart from aesthetics, I think the Ultimate Yogi has helped with glute activation. I had trouble getting my back leg up in standing split when I started, and I've gotten better at by learning how to use my glutes. That's been interesting.
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