Margaret Richard 50% off and a rave for Unplugged
We talk about Margaret Richard here a lot and for good reason. I decided to restart weight training after doing mostly T-tapp and some Essentrics. Everyday in February I am doing an Unplugged episode. I’ll be doing the 1900 series, then the 2000 one and then moving on to my other MR workouts.
It’s so easy to do one 25 minute episode a day and because they aren’t at a frantic pace I can work to my max in the morning. After each workout I definitely feel “worked”, like I can feel my arms when I brush my teeth.
If I do one episode a day, I’ve figured that each muscle group is getting worked 2-3 times that week. It staggers the DOMS to do it that way which is great if you’re sensitive like me. For those of us that like full body workouts, she has those too, but this is a great series to get started.
50% off right now and likely the highest discount ever. I highly recommend especially if you’re restarting or even thinking about doing something different for awhile.
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