Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 10-07-16, 05:58 PM  
nevertoolate
 
Join Date: Apr 2012
Quote:
Originally Posted by bethlakey View Post
Yes, they can be streamed on the Body Electric server after purchasing. They also give you the album cover, the complete workout, and also separate out by chapter. All of it is downloadable. One of my goals this weekend is to get all of my streaming workouts downloaded to an external drive. My next step will be to burn them to DVD.

~Beth
Thanks, Beth. I think I'll try streaming for this sale.

Ann
nevertoolate is offline   Reply With Quote
Old 10-07-16, 09:49 PM  
videofit
 
Join Date: Dec 2002
Quote:
Originally Posted by DawnP View Post
Are there any MR workouts that either use compound exercises or they alternate upper & lower body exercises? I am especially interested in intermediate to advanced weight workouts.
The only DVD that has a few compound moves is Perfect 10. Watch the clip. She has a few different moves than her usual. It's from 1994. Unfortunately it doesn't show the compound moves in the sample. That standing hamstring chapter is murder with ankle weights. I sometimes still cramp. Outer thigh work with leg weights also tough cuz of pulses.
__________________
"Think for yourself, or others will think for you without thinking of you." Henry David Thoreau
videofit is offline   Reply With Quote
Reply

Tags
margaret richard sale

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:57 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness