11-26-11, 05:02 PM | |
Join Date: Jun 2002
Location: Chicago
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Margaret certainly is the Queen of tough floorwork! I love Beauty to the Bone and Getting Better. Home Improvement is a tuffy! Good for You is fun...
Because Margaret puts 2 complete workouts on 1 DVD you can really pick what you'd like to do.
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Cindy and the 7 cool workout cats |
11-27-11, 08:51 AM | |
VF Supporter
Join Date: Feb 2004
Location: NJ
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They are all good. Margaret played an important part preparing and recovering from my surgery. I did them practically every day. For the triceps? Just do a truckload of dips!
How are you doing sister? I will send you a pm
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12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
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floor work, good 'n strong, margaret richard |
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