My butt seems to have dropped in recent past. I am wondering if its because I have not done a FIRM tall box workout in a while or because of age.
It all started when I noticed I could not keep my uniform pants up, they seem to always fall down a little. Kind of like Jillian always yanking up her workout pants.
In the mirror this morning I noticed a 'drop' in the roundness that I use to have. Bummer.
What is your experience. I am 56. To those of you who do the FIRM is this your butt lifter or does something else to it for you.
'It's fallen and can't get up' seems to apply to me now.