Margaret Richard Workouts-Looking for good floor work - Page 3

Vintage VFer · 11-27-11, 12:21 PM

Naturallove, I know you have been dealing with the hip thing for a long time. My prayers that the surgery brings you relief.

I am very partial to Margaret's Getting Better. No lunges or squats. Many of the leg exercises are the same they had me do for my hip physical therapy. I especially like that she puts the leg weights on her thighs instead of the ankles. I would recommend this one above all other MR workouts for your situation.

The upper body portion can be grueling if you use a heavier weight.

naturallove · 11-27-11, 05:51 PM

I'm not trying to start anything

...but did anyone notice the preorder for a new workout, "The Spark"? The music sounds really good to me.

videofit · 11-27-11, 09:12 PM

I've ordered The Spark but have no idea when it will be shipped. Anyone know? I assume by Jan. 1 since that is when the whole world goes on a diet and exercise kick.

Keepfitgirl · 11-28-11, 04:07 AM

Quote:

Originally Posted by minivanmom

Third for Home Improvement but I don't like the inner thigh work on that one.

For those of us not familiar with Home Improvement, why don't you like the inner thigh work?

Emma

gabby4000 · 11-28-11, 01:29 PM

Is the floorwork in Home Improvement tougher than original buns of steel? I've been doing BOS for two weeks and have gone donw a pants size. Thanks!

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11-27-11, 12:21 PM
Vintage VFer VF Supporter Join Date: Nov 2001	Naturallove, I know you have been dealing with the hip thing for a long time. My prayers that the surgery brings you relief. I am very partial to Margaret's Getting Better. No lunges or squats. Many of the leg exercises are the same they had me do for my hip physical therapy. I especially like that she puts the leg weights on her thighs instead of the ankles. I would recommend this one above all other MR workouts for your situation. The upper body portion can be grueling if you use a heavier weight.

11-27-11, 05:51 PM
naturallove Join Date: Dec 2002 Location: Virginia	I'm not trying to start anything ...but did anyone notice the preorder for a new workout, "The Spark"? The music sounds really good to me.

11-27-11, 09:12 PM
videofit Join Date: Dec 2002	I've ordered The Spark but have no idea when it will be shipped. Anyone know? I assume by Jan. 1 since that is when the whole world goes on a diet and exercise kick. __________________ “It is no measure of health to be well adjusted to a profoundly sick society.” Krishnamurti

11-28-11, 01:29 PM
gabby4000 Join Date: Jul 2009 Location: Los Angeles	Is the floorwork in Home Improvement tougher than original buns of steel? I've been doing BOS for two weeks and have gone donw a pants size. Thanks! __________________ Gabby