09-12-17, 09:23 AM | ||
Join Date: Sep 2009
Location: TarHeel country
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Quote:
http://forum.videofitness.com/showth...at+belly+barre FWIW, I *really* enjoy the first workout in this set (Classic Barre). I've done it about 5-6 times in the last few weeks. |
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10-21-17, 01:43 PM | |
Join Date: Nov 2001
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One major reason I enjoyed this so much was that we were never on our toes. It was a much needed break. I don't mind being on my toes, just not every single workout. This was a nice change. Loved the floor work as well.
I actually was able to do downward dog with pretty good form. Starting to see little strength gains ... it's only taken 36 weeks.
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TinaT. *Faith - Family - Fitness *Keep It Simple |
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flat belly barre, prevention, suzanne bowen |
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