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01-15-17, 03:46 AM | |
Join Date: Sep 2013
Location: Canada
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Women's Health 20-Minute Workouts with Nikki Metzger
I just got an email from Rodale, they're offering the set for $13.99 (same price for Canadians!) and free shipping for two days only, they're also including a meal plan and a rotation calendar I think in PDF format. It seem to have three 20 Minutes workouts: Strength, High Intensity Cardio, and Strength & Conditioning, it also has an 8 minute abs bonus.
Here is the link: https://offers.rodale.com/offer/6011...address_anchor ____ ***I don't have the set, so I can't comment on it. But, if anyone have it, I would love to know their thoughts! TIA ETA: It seems like this set was previously released as Women's Health Ignite. The following moves are a sneak peek at the fat-blasting, cal-torching method you'll find on her Ignite from Women's Health DVD.
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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01-15-17, 11:28 AM | |
Join Date: Jul 2002
Location: Colorado
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That's a great deal! I bought this with a few other things from Rodale when they had some year end promotions... Lindseylu8 has a review here: http://lindseylu8.blogspot.com/2016/...featuring.html
I actually did all the workouts yesterday and really enjoyed them! I can see myself stacking all three together or just using burn and build on separate days and adding sweat on to each on those. The cardio workout itself was a good little workout. When I don't feel like doing a hiit session on the treadmill after weights, this will be a nice alternative for me. I felt like I got a great cardio workout form this one. The ab workout was a little rushed for me - just 20 seconds of each move repeating over and over. Now that I know how it's formatted, I'll do it a little differently but still follow along. I love the fresh clean look of the set and Nikki was a good instructor. |
01-15-17, 12:39 PM | |
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Join Date: Feb 2002
Location: PalmTreeVille
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Nikki Metzger has a lot of mini youtube workouts and has her own fitness company, apparently.
is this the actual clip of the workout: https://offers.rodale.com/offer/600380?keycode=256338 are there any burpees or mountain climbers? :-/
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
01-15-17, 02:31 PM | |
VF Supporter
Join Date: Nov 2001
Location: Va. Beach, VA
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I keep getting e-mails from Women's Health about a 2 dvd set called, "With Yoga." When I click on the link, it takes me to a page that has clips of the workouts, which look good for the most part, but some of the moves seem very advanced, I would definitely have to modify. This set is still priced at $29.95, but it seems there is a lot of content. Has anyone bought this set yet?
http://www.rodalestore.com/with-yoga...health#start=1 I can't figure out how to do a link for it. https://offers.rodale.com/offer/6010...197_0001592951 Okay, I guess the above links are working. You also get a yoga block & strap. The second link is the one from the e-mail I got, I'm not sure if the first link has the same "deal" of getting free shipping when paying with a credit card. I forgot to say I ordered the Nikki Metzger dvd. I'm excited!
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Jennifer P. Let's keep this beautiful planet & all its wonderful creatures alive! Last edited by Jennifer P.; 01-15-17 at 02:41 PM. Reason: Trying to do a link. Posted wrong price first time around. |
01-15-17, 03:29 PM | |
Join Date: Sep 2013
Location: Canada
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Violingal, thanks so much for sharing your thoughts and for Lindsey's review, sounds great!
Jennifer, I hope you'll like it, at this price I think I'll order myself. If you mean Selena Watkins's dance DVD, I opened a thread about it here: http://www.videofitness.com/~vfwnk/f....php?p=2686124, it seems like not too many people are interested in Caribbean style dance workouts around here, but I do love the look of it! // ETA: I just checked the video again, and noticed they changed the background music before it was dancehall (I think), I hope they didn't change the music in the program as well, I'm confused!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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01-15-17, 03:33 PM | |
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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I ordered this yesterday after I received the email. I had these two DVD's in my Kineticflix queue but I couldn't pass on $14!
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
01-15-17, 05:27 PM | ||
Join Date: Sep 2013
Location: Canada
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Quote:
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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20 minute workouts, nikki metzger, women's health |
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