Another Women's Health Big book

juliel · 10-13-11, 07:07 PM

hey there,

anyone know anything about this? I am tempted. I liked the other Big Book and i like Selene. i probably will cave!

http://www.amazon.com/gp/product/160...=ATVPDKIKX0DER

mommy2two · 10-13-11, 08:29 PM

Can you tell me about the other Big Book ? Is it all stuff that I could do at home with light hand weights ? IS there anything in it for resistance bands ?

bee1forfitness · 10-13-11, 09:49 PM

Quote:

Originally Posted by juliel

hey there,

anyone know anything about this? I am tempted. I liked the other Big Book and i like Selene. i probably will cave!

http://www.amazon.com/gp/product/160...=ATVPDKIKX0DER

I loved the first one, I've already got this one on pre-order

mommy2two · 10-13-11, 09:50 PM

Are there any threads that recommend books for using light weights or resistance bands at home ? I don't want to start a thread if I am missing one somewhere.

DachsieDogMom · 10-14-11, 06:25 AM

Quote:

Originally Posted by mommy2two

Can you tell me about the other Big Book ? Is it all stuff that I could do at home with light hand weights ? IS there anything in it for resistance bands ?

I love the first book. I use it at home. You can use any weight thats appropriate for you. If you are going to use light weights you would probably want to do higher reps.

beatchica · 10-14-11, 06:28 AM

Oh I like the looks of this. I have the big book of exercise for men and find it handy. Sometimes you need a quick, old fashioned paper workout. Thanks for posting!

Artist of Eyes · 10-14-11, 06:59 AM

I have the other book and will be adding this to my pre-order. Thanks for posting!

Scorpio6 · 10-14-11, 08:01 AM

I just caved. Looks like something both hubby and I could use. We're always short on time. :-)

turbo1 · 10-14-11, 09:01 AM

I have the first one, guess I"ll be getting this one as well. I find myself going back to paper/book workouts these days. I'm coming to really dislike the frantic pace that so many workout DVDs have these daysm my wrists and knees just can't take it. I like setting my own pace.

cardiomama · 10-14-11, 11:07 AM

Thanks for posting. I like the other WH Big Book, too, hoping this one does not have recycled workouts from the other or the ones on the WH app (those were repetitive).

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10-13-11, 07:07 PM
juliel VF Supporter Join Date: Nov 2001 Location: amongst kittehs	Another Women's Health Big book hey there, anyone know anything about this? I am tempted. I liked the other Big Book and i like Selene. i probably will cave! http://www.amazon.com/gp/product/160...=ATVPDKIKX0DER __________________ Julie "One cat just leads to another." - Ernest Hemingway

10-13-11, 08:29 PM
mommy2two Join Date: Sep 2010	Can you tell me about the other Big Book ? Is it all stuff that I could do at home with light hand weights ? IS there anything in it for resistance bands ?

10-13-11, 09:50 PM
mommy2two Join Date: Sep 2010	Are there any threads that recommend books for using light weights or resistance bands at home ? I don't want to start a thread if I am missing one somewhere.

10-14-11, 06:28 AM
beatchica Join Date: May 2009	Oh I like the looks of this. I have the big book of exercise for men and find it handy. Sometimes you need a quick, old fashioned paper workout. Thanks for posting!

10-14-11, 06:59 AM
Artist of Eyes Join Date: May 2011 Location: The windy prairie	I have the other book and will be adding this to my pre-order. Thanks for posting! __________________ "Ladies put some full-fat ranch on your salad. Have that slice of cheesecake. Then go for a walk and kiss your loved ones and dance around your house in your underwear. Life is good." Anonymous " We have to embrace who we are today. We have to say, this is me, and I can live a wonderful life today." FitBoop "Walking is Man's Best Medicine for Life" Hippocrates "Of all exercises walking is the best." Thomas Jefferson "Thoughts come clearly while one walks." Thomas Mann

10-14-11, 08:01 AM
Scorpio6 Join Date: Jul 2009 Location: St. Louis MO	I just caved. Looks like something both hubby and I could use. We're always short on time. :-)

10-14-11, 09:01 AM
turbo1 Join Date: Apr 2006 Location: Southern Illinois	I have the first one, guess I"ll be getting this one as well. I find myself going back to paper/book workouts these days. I'm coming to really dislike the frantic pace that so many workout DVDs have these daysm my wrists and knees just can't take it. I like setting my own pace. __________________ Connie

10-14-11, 11:07 AM
cardiomama Join Date: Sep 2004	Thanks for posting. I like the other WH Big Book, too, hoping this one does not have recycled workouts from the other or the ones on the WH app (those were repetitive).