08-08-22, 05:10 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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i don't think so, but it's on youtube.
arms: https://www.youtube.com/watch?v=efyKs9kdyVo legs: https://www.youtube.com/watch?v=B4NhYaexCS8
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
08-09-22, 07:16 PM | |||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
Quote:
Abs of Steel: Kurt Brungardt, 2001 https://www.youtube.com/watch?v=I8qwORPtI6Y Abs of Steel 2: Scott Cole, 1994 - Somebody please upload this! it's supposedly 13 min, so i'm wondering if it was tacked onto another video somewhere. It's unclear why Kurt's video release date succeeds Scott Cole's. I'm more interested in Scott's workout. There is a VF review on Scott's but not Kurt's. VF Review of Scott Cole's Abs of Steel: http://www.videofitness.com/reviewsd...view.php?id=79
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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08-12-22, 12:32 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
Cory's: GHA&S, 38 min: https://www.youtube.com/watch?v=f-9fSo33Xqk GHA&G 37 min*: https://www.youtube.com/watch?v=YlUgn7t-2ow *workout should only be 37 min but the duration shows 2 hours. this is because that file replays GHA&G a second time at the 42 min mark. between the 2 duplicate segments of GHA&G (it's not "chaptered"), from 36:42 to 42:15 marks, there's a Vintage segment of all of the BodyVision video instructors at the time: Kathy Smith, Gin Miller, Tamilee Webb, Kari Anderson, Candace Copeland, and Cory Everson. What a dream team!
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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Tags |
arms of steel, cory everson, gilad, legs of steel, men of steel, of steel |
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